{"id":2915,"date":"2020-03-05T15:37:44","date_gmt":"2020-03-05T14:37:44","guid":{"rendered":"http:\/\/efan.be\/?p=2915"},"modified":"2020-03-05T15:38:02","modified_gmt":"2020-03-05T14:38:02","slug":"semaine-apres-semaine-notre-classe-p3-continue-l-aventure-de-la-meditation-avec-nathalie-ropson","status":"publish","type":"post","link":"https:\/\/efan.be\/index.php\/2020\/03\/05\/semaine-apres-semaine-notre-classe-p3-continue-l-aventure-de-la-meditation-avec-nathalie-ropson\/","title":{"rendered":"Semaine apr\u00e8s Semaine, notre classe P3 continue l&rsquo; aventure de la M\u00e9ditation avec Nathalie Ropson &#8230;"},"content":{"rendered":"<p>Les 5 th\u00e8mes abord\u00e9s avec ce programme PEACE :<br \/>\n-Sem 2: D\u00e9velopper notre ressenti corporel.<br \/>\n-Sem 3: Renforcer l&rsquo;ancrage , l\u2019\u00e9quilibre et la vitalit\u00e9.<span class=\"text_exposed_show\"><br \/>\n-Sem 4: Entra\u00eener son attention et sa concentration.<br \/>\n-Sem 5: A la d\u00e9couverte des \u00e9motions et de notre m\u00e9t\u00e9o int\u00e9rieure.<br \/>\n-Sem 6: Apprendre \u00e0 g\u00e9rer notre stress et \u00e0 accueillir nos \u00e9motions.<\/span><\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-2915 gallery-columns-2 gallery-size-medium'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/efan.be\/86766471_2926866977377965_6969131011003121664_n\/'><img width=\"300\" height=\"225\" src=\"https:\/\/efan.be\/wp-content\/uploads\/2020\/03\/86766471_2926866977377965_6969131011003121664_n-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/efan.be\/wp-content\/uploads\/2020\/03\/86766471_2926866977377965_6969131011003121664_n-300x225.jpg 300w, https:\/\/efan.be\/wp-content\/uploads\/2020\/03\/86766471_2926866977377965_6969131011003121664_n-768x576.jpg 768w, https:\/\/efan.be\/wp-content\/uploads\/2020\/03\/86766471_2926866977377965_6969131011003121664_n.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/efan.be\/86757821_2926867604044569_6254648332136742912_n\/'><img width=\"225\" height=\"300\" src=\"https:\/\/efan.be\/wp-content\/uploads\/2020\/03\/86757821_2926867604044569_6254648332136742912_n-225x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" 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class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/efan.be\/wp-content\/uploads\/2020\/03\/86475187_2926867087377954_842041352131706880_n-225x300.jpg 225w, https:\/\/efan.be\/wp-content\/uploads\/2020\/03\/86475187_2926867087377954_842041352131706880_n.jpg 720w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/efan.be\/85179663_2926867234044606_4195116659352010752_n\/'><img width=\"225\" height=\"300\" src=\"https:\/\/efan.be\/wp-content\/uploads\/2020\/03\/85179663_2926867234044606_4195116659352010752_n-225x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/efan.be\/wp-content\/uploads\/2020\/03\/85179663_2926867234044606_4195116659352010752_n-225x300.jpg 225w, https:\/\/efan.be\/wp-content\/uploads\/2020\/03\/85179663_2926867234044606_4195116659352010752_n.jpg 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href='https:\/\/efan.be\/85158894_2926867070711289_2699811082146414592_n\/'><img width=\"300\" height=\"225\" src=\"https:\/\/efan.be\/wp-content\/uploads\/2020\/03\/85158894_2926867070711289_2699811082146414592_n-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/efan.be\/wp-content\/uploads\/2020\/03\/85158894_2926867070711289_2699811082146414592_n-300x225.jpg 300w, https:\/\/efan.be\/wp-content\/uploads\/2020\/03\/85158894_2926867070711289_2699811082146414592_n-768x576.jpg 768w, https:\/\/efan.be\/wp-content\/uploads\/2020\/03\/85158894_2926867070711289_2699811082146414592_n.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/efan.be\/84991468_2926867620711234_1764888476668395520_n\/'><img width=\"300\" height=\"225\" src=\"https:\/\/efan.be\/wp-content\/uploads\/2020\/03\/84991468_2926867620711234_1764888476668395520_n-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/efan.be\/wp-content\/uploads\/2020\/03\/84991468_2926867620711234_1764888476668395520_n-300x225.jpg 300w, https:\/\/efan.be\/wp-content\/uploads\/2020\/03\/84991468_2926867620711234_1764888476668395520_n-768x576.jpg 768w, https:\/\/efan.be\/wp-content\/uploads\/2020\/03\/84991468_2926867620711234_1764888476668395520_n.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Les 5 th\u00e8mes abord\u00e9s avec ce programme PEACE : -Sem 2: D\u00e9velopper notre ressenti corporel. -Sem 3: Renforcer l&rsquo;ancrage , l\u2019\u00e9quilibre et la vitalit\u00e9. -Sem 4: Entra\u00eener son attention et sa concentration. -Sem 5: A la d\u00e9couverte des \u00e9motions et de notre m\u00e9t\u00e9o int\u00e9rieure. -Sem 6: Apprendre \u00e0 g\u00e9rer notre stress et \u00e0 accueillir nos &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/efan.be\/index.php\/2020\/03\/05\/semaine-apres-semaine-notre-classe-p3-continue-l-aventure-de-la-meditation-avec-nathalie-ropson\/\">Lire la suite<\/a><\/p>\n","protected":false},"author":15,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"_links":{"self":[{"href":"https:\/\/efan.be\/index.php\/wp-json\/wp\/v2\/posts\/2915"}],"collection":[{"href":"https:\/\/efan.be\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/efan.be\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/efan.be\/index.php\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/efan.be\/index.php\/wp-json\/wp\/v2\/comments?post=2915"}],"version-history":[{"count":1,"href":"https:\/\/efan.be\/index.php\/wp-json\/wp\/v2\/posts\/2915\/revisions"}],"predecessor-version":[{"id":2916,"href":"https:\/\/efan.be\/index.php\/wp-json\/wp\/v2\/posts\/2915\/revisions\/2916"}],"wp:attachment":[{"href":"https:\/\/efan.be\/index.php\/wp-json\/wp\/v2\/media?parent=2915"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/efan.be\/index.php\/wp-json\/wp\/v2\/categories?post=2915"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/efan.be\/index.php\/wp-json\/wp\/v2\/tags?post=2915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}